Nutrition comprises more than simply eating three meals a day.
It involves the materials needed to maintain your health, and includes the vitamins, minerals, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently.
Here is a general list everyone should consider.
You Should Avoid
- Smoking and Alcohol
- White refined sugar and candy
- “Junk Food” and empty calories
- Caffeine, found in coffee and cola drinks
- Salt and foods high in salt content
- Fruits and Vegetables
- Whole grain breads and cereal
- Lean cut red meats
- Fish and Poultry
Remember, your specific condition may require special dietary requirements, consult your doctor!
Summerville Spine & Disc in Summerville, SC can be your answer to a better lifestyle! Call 843-832-4499 today.
SUMMERVILLE SPINE & DISC CAN HELP
Dr. Froehly can help relieve your symptoms.
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Spine Alignment for Travis Thompson
Dr. Froehly is very professional, knowledgeable, and provides detailed information on every visit.
Spine Alignment for pamela phillips
Dr Brian and the team at Summerville Spine & Disc Center are truly an amazing staff. From my first appointment they reassured me I would get better and get my old life back. They are kind and caring but most importantly passionate about their patients recovery. When I first started I could barely walk and after DRX therapy I’m definitely on the road to recovery.
Spine Alignment for Japera Herrine
The staff is amazing and so friendly. They make sure you are comfortable and Dr goes over your treatment plan with so much care. Loved it and will continue to go.
Spine Alignment for David White
Great experience. Always reliable, professional and accommodating. Highly recommended for all your chiropractic needs.
Spine Alignment for Kimberly Tabolt
I have had 9 surgeries and never has any doctor spent the quality time that Doctor Froehly has spent with me. I love that he talks me through what he is doing while he’s doing it, ensuring nothing is catching me by surprise. My TMJ is vey bad but it’s exciting that I’m starting to feel better already!! In addition to the excellent service provided by Doctor Froehly, Amber at the front desk is always a warm friendly welcome.
Spine Alignment for Jason Webb
I have been seeing Dr. Kane and he has worked wonders on my back. Wish I had been seeing him sooner. The girls at the front desk are awesome also. Great bunch of people.
Spine Alignment for Nate Smalls
A very good experience and good results
Spine Alignment for Francine Kelly
good service the staff is very friendly
Spine Alignment for Catherine Waltz Spears
Dr. Brian is a compassionate and knowledgeable chiropractor. I am dealing with what appears to be a very painful disc issue in my neck, and he has used every trick in his toolbox to try to alleviate or at least minimize my pain.
Spine Alignment for Jeffrey Hoover
Very professional, knowledgeable, clean
Spine Alignment for Saffron Turner
Dr. Froehly does a great job! hes very thorough and he will take more time to make sure he helps not only your bones but also your muscles. Hes been a great help everytime I injure myself as well.
Spine Alignment for Michael Driver Moore
excellent care and very good practice
Spine Alignment for Michael Beatty
They did a great job getting my back to feel better after hardly being able to walking. They are always nice when you go in to see them.
Spine Alignment for Kurt Johnson
Dr. Froehly and his staff are extremely professional and caring. He always take the time to listen and understand my situation, and then adjusts me accordingly. He provides welcome advise for stretching and nutrition. Amber, always is pleasant and takes care of appointments, check-in and payment with a smile. I couldn’t be more thrilled with their service.
Spine Alignment for Keith Conway Driver
Dr. Ken was outstanding. Very knowledgeable about orthopedics and took great care not to exacerbate my sensitive back issues. Highly recommended ☆☆☆☆☆ five stars.
Spine Alignment for Erik Brown
Brian is amazing! I recommend him 100%
Spine Alignment for Ryan Steward
I wanted to re-edit my review. First looking for a place in summerville for a chiropractor, I came across summerville spine and disc. I called and got an appointment. Right off the start I felt like I was at home. Very nice and welcoming people. Very professional as well. I had pretty major pain in my neck and lower back, got my x-rays and they drew up a plan to get me back to health. I felt like I got my life back after getting my first adjustment. Can’t thank the team enough for helping in a major way! Go and get your life back with Summerville Spine and Disc!
Spine Alignment for Cherylee Bowerbank
Dr Froehly is the best would never see anyone else. He is professional and caring
Spine Alignment for Jeff-Lori Carter
Dr. Kane saved back! He was so gentle with his adjustments. He also is very knowledgeable about overall health, nutrition, and supplements. I highly recommend him! (Amber in the front office is wonderful!)
Spine Alignment for Susan Lowcavage
Dr. Froehly is very knowledgeable not only with adjustments but with nutrition, stretches and x rays. The rock tape was so helpful when I went on a tour. And I use the orthotics he fitted for me which helps my walking. The best and most thorough chiropractic help I’ve had!
Spine Alignment for Roosevelt Oliver
very nice staff and my doctor is very good at what he do my neck and back are getting better thank everyone that gave me some advice…
Spine Alignment for Carolyn Odom
felt very welcome, caring, very nice staff & doctor, and helpful. my daughter has been having back problems, neck and feet and finley got answer and also show us what was going on and explain to us. place is nice and good parking and easy to get too.
Spine Alignment for Scott Hibbs
Brian and his whole staff are just awesome! I have chronic back issues and several times surgery and back fusion have been recomended by other doctors. That’s been years ago and still no surgeries. If you have back issues of any kind I would see Summerville spine and disc Center prior to even considering other types of pain relief. it works for me.
Spine Alignment for Linda Goodfellow
This was a very pleasant office with helpful and caring staff. Dr Froehly explained everything very throughly in language I could understand. I would definitely recommend this office.
Spine Alignment for John Hammond
Dr Froehly is very thorough when he adjusts me , A very friendly staff ,Amber at the front desk is so nice !!! I Highly recommend Summerville Spine and disc center !!’